Mobile apps

Five Benefits of Mobile Health Apps for Protecting Mental Health- – HealthTechZone

Summary

The healthcare industry has been evolving into a more digitized and electronic format over the last several decades, which means patients are involving technologies such as mobile health apps and remote health tools in their overall medical care. Mental healthcare has become more prevalent in today’s world than in decades past, especially due to the severe impact of the COVID-19 pandemic on people’s mental health.

Many individuals are left home alone and children have spent mo…….

The healthcare industry has been evolving into a more digitized and electronic format over the last several decades, which means patients are involving technologies such as mobile health apps and remote health tools in their overall medical care. Mental healthcare has become more prevalent in today’s world than in decades past, especially due to the severe impact of the COVID-19 pandemic on people’s mental health.

Many individuals are left home alone and children have spent months without being in the presence of other peers due to the schools shutting down in the pandemic. Many families have lost loved ones because of the pandemic, which is causing an increase in grief and depression. All of these factors are impacting the mental health of people around the globe. As such, it is helpful to use mobile health apps as a mental health solution in order to improve the mental well-being of people throughout the world.

Digitization of Healthcare

There are multiple benefits for the digitization of healthcare, especially since there have been significant improvements in software security in recent years, according to Digital Health Buzz. Some of these benefits include better patient care coordination, automated administrative processes, real-time medical data access, and effective communication between doctors.

Healthcare digitization involves creating and storing medical histories on a digital file as well as uploading it to the cloud to share among multiple healthcare providers. With doctors spending as much as one-third of all patient encounters entering in data, it is essential for physicians to use automated administrative processes to have more time to speak with their patients. Communicating between multiple physicians using digital tools is also essential in more complex patient cases to ensure the best medical plan is followed by all providers involved. In the world of mental healthcare, mental health apps are especially useful.

What are Mental Health Apps?

Mental health apps are essentially digital mobile applications that can be used either on a smartphone or tablet and they provide advice or assistance with their mental health. This type of healthcare can be more accessible for people and more useful as a mobile platform. You’ll find a wide variety of mobile health apps that treat anything from depression and anxiety to fear, stress, and self-harm, according to the United Kingdom’s NHS website.

These mobile tools are able to help people better manage their emotions, control negative thoughts, express feelings, and even prevent self-harm and suicidal thoughts. Some mobile health apps teach people effective breathing techniques and provide relaxing music. You can even use the mobile app WorryTree to implement cognitive behavioural therapy strategies to record and better control your anxieties.

Five Important Benefits of Mobile Health Apps Protecting Mental Health

There are multiple advantages from using mobile health apps to improve one’s mental well-being. These benefits include greater convenience, lower medical costs, anonymity, continual and constant support, and high engagement rates.</…….

Source: https://www.healthtechzone.com/topics/healthcare/articles/2021/11/24/450730-five-benefits-mobile-health-apps-protecting-mental-health.htm